After learning more now let's imagine you have a friend going through a mental health crisis. How can you help? Use ACT (Acknowledge to the person that they are struggling, Care- how are you going to let them know you care?, Tell- Who would you tell for additional support?)

Acknowledge
How are you going to
bring up to them about
how they are
struggling?

Care
How are you going to
let them know you
care? How can you
show you care?

Tell
Who would you tell for
additional support?