Answer in DEPTH.
1) The amounts of fat, calories and nutrients listed on any food label apply to
serving of the food.
2) Serving sizes are supposed to represent the
3) What does the % Daily Value column on the food label show you?
4) Look for high
help you choose the best foods.
5) A high fat diet is linked with increased risk of
and
of dietary fiber, vitamins, and minerals to
heart disease
Please help!