Answer :

Constipation is infrequent bowel movement of stools that persisted for several weeks or more than that.It happen due to eating foods low in fiber and not drinking enough water . Rough exercise, changes in regular routine such as travelling or eating habit .

Constipation causes complication but mostly people with long- term constipation can develop. Over the counter drug such as polyethylene glycol, bisacodyl and senna are better choice.

Vitamin D deficiency , anxiety and depression symptoms are associated with chronic functional constipation includes intestinal motility disorders.Mostly food moves through colon, which absorb water while it make stool. Muscle movements that push the stool  toward outside.

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