Answer :
Increasing intake of omega-3 fatty acids found in fatty fish so this the correct option from the given question
Omega-3 fatty acids are a type of polyunsaturated fatty acid (PUFA) that are essential for human health. PUFAs are considered essential because our bodies cannot make them, so we must get them from our diet. Omega-3 fatty acids play an important role in many physiological processes, including cell growth, immune function, and brain development. They are also important for maintaining healthy cholesterol levels, reducing inflammation, and preventing certain chronic diseases, such as heart disease, stroke, and diabetes. Omega-3 fatty acids are found in a variety of foods such as fish, flaxseed, walnuts, and some vegetable oils. They are also available in supplement form.
Learn more about Omega-3 fatty acids visit here;
https://brainly.com/question/29593274?referrer=searchResults
#SPJ4