The light bands are called I bands which contains actin .
The striations are the result of highly ordered actin and myosin with sarcomeres ,the basic contractile units of muscle fibres . Sliding of the myosin thick filament along the actin thin filaments within the sarcomeres leads to contraction of striated muscle fibres.
Isotropic bands are light bands of skeletal muscles whereas anisotropic bands are dark bands which contains myosin.
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