Changing positions while asleep, somnambulism, sleep-talking, and night terrors all have in common is that they all occur during NREM sleep.
What is sleep-talking?
- The act of conversing while you are asleep is known as sleep talking or somniloquy.
- It's a form of parasomnia, which is when strange behavior occurs while you're sleeping. It happens frequently and is typically not seen as a medical issue.
- The conversation that goes on at night could be amusing or it could be violent, even R rated.
- Sometimes, listeners find the language to be filthy or objectionable.
- Although most sleep talkers communicate for no longer than 30 seconds in each episode, some do so repeatedly throughout the course of the night.
- The late-night rants may be very well-spoken or the language may be jumbled and difficult to understand.
Simple noises or lengthy, complex utterances are both possible during sleep. It often appears as though sleep talkers are speaking to themselves.
Know more about sleep-talking with the help of the given link:
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