In the blue zone of regulation, a person is experiencing a low level of attentiveness and negative emotions, such as sadness, fatigue, illness, or boredom.
Four levels of awareness and emotion are included in the "Zones of Regulation" tool: Blue, Green, Yellow, and Red. With a little image and title for each emotion, most instructors who employ this technique have a poster for each hue in their classroom that children may use to express their feelings.
The Zones of Regulation is a programme that focuses on using four colours to help kids categorise their feelings according to colour. Children learn more about their emotions, sensory demands, and thought processes thanks to the curriculum.
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