the collection of physiological and emotional changes that occur in response to a threat is called

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20-12-2022
Social Studies

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the collection of physiological and emotional changes that occur in response to a threat is called

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abhaydwive123 abhaydwive123 · Answer 1 · 2022-12-22T14:53:16-05:00

The collection of physiological and emotional changes that occur in response to a threat is called stress.

Stress can be defined as any change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action. Each person experiences stress to a few degrees. The way you respond to pressure, however, makes a big difference to your common nicely-being.

Stress can be defined as any change that causes physical, emotional, or psychological strain. stress is your body's response to anything that requires attention or action. everyone reviews stress to some degree.

Eat a well-balanced diet, get sufficient sleep, and exercise normally. Engage in self-relaxation. Try muscle relaxation, breathing or meditation sports, prayer, yoga, or swimming to reduce stress. Spend time with nature or listen to quiet music.

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