Answer :
To help clients accept the responsibility of choosing. to expand self-awareness the basic goal of existential psychotherapy.
Psychotherapy helps people change behavior, increase well-being, and overcome problems, especially using psychological techniques based on regular face-to-face interactions.
Psychotherapy is a general term for treating mental health problems through discussion with a psychiatrist, psychologist, or other mental health provider. Psychotherapy involves learning about your condition, moods, emotions, thoughts, and actions.
Psychotherapy, or talk therapy, is one way to help people with various mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control bothersome symptoms, allowing a person to function better, and increase well-being and healing.
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