which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces? group of answer choices autopilot biofeedback distress coping

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20-12-2022
Social Studies

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which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces? group of answer choices autopilot biofeedback distress coping

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PratikshaS PratikshaS · Answer 1 · 2022-12-24T14:44:05-05:00

Coping is the effort made on a mental and behavioral level to deal with a stress-related issue. It is also a process of controlling conditions, making an effort to resolve issues .

Coping is referred to as Coping is the term used to describe the cognitive and behavioral strategies we employ to address issues related to stress, such as its alleged root cause and the negative feelings and emotions it elicits.

We must keep in mind that stress can have extremely detrimental impacts on our bodies, so it is crucial that we acquire coping mechanisms. looking for ways to lessen stress, which then takes into account the root reason, unpleasant sentiments, and any accompanying emotions.

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