Answer :
Greater desire to advance in the workplace is not a positive outcome seen when adults are better able to balance work and family.
Keeping a healthy work-life balance lowers stress and prevents burnout at work. One of the most prevalent health problems at work is chronic stress. Physical side effects include hypertension, intestinal issues, persistent aches and pains, and cardiac issues might result from it.
A healthy work environment includes a good work-life balance. Keeping a healthy work-life balance lowers stress and prevents burnout at work. One of the most prevalent health problems at work is chronic stress. Physical side effects include hypertension, intestinal issues, persistent aches and pains, and cardiac issues might result from it. Because chronic stress is associated with an increased risk of depression, anxiety, and sleeplessness, it can also have a negative impact on mental health.
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