keeping a food record, controlling environmental cues that trigger eating when not hungry, and learning how to better manage stress are the

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19-12-2022
Health

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keeping a food record, controlling environmental cues that trigger eating when not hungry, and learning how to better manage stress are the

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kumarravichandra kumarravichandra · Answer 1 · 2022-12-22T03:45:07-05:00

keeping a food record, controlling environmental cues that trigger eating when not hungry, and learning how to better manage stress are the behavior modification techniques

What are some illustrations of behavior modification?

Positive programming, modeling, shaping, the token economy, self-monitoring, and praise and approbation are some examples of behavior modification techniques that can be used to improve behavior.What constitutes behavior modification's five steps?

For a number of problem behaviors, five stages of change have been proposed. Precontemplation, contemplation, preparation, action, and maintenance are the five stages of transformation. When there is no immediate intention to change behavior, the stage is known as precontemplation.

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