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19-12-2022
Mathematics

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Which statement best describes nutrient density? choose correct answer and why?1. choose a number of different foods within a food group rather than the same foods over and over.2. Plan your entire day's diet so that you can have enough different nutrient source throughout the day.3. consume a variety of foods from the five major food groups every day.4. consume foods that have the most nutrients for their calories.

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