Answer :

The helplessness theory of depression proposes that individuals who are more likely to suffer from depression attribute bad experiences to internal, global, and stable causes.

The inadequacies of Seligman's (1972) learned helplessness theory of depression led to the development of the helplessness theory in major part. This previous theory of depression was partly based on the observation that dogs repeatedly subjected to uncontrollable shocks would stop trying to flee, even when given the opportunity to do so later.

In a summary, this theory contends that persistent exposure to unpleasant environmental stimuli causes individuals to progressively come to believe that the unpleasant condition is unavoidable and develop a sense of powerlessness toward it. Depression is the result of this feeling of helplessness.

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