Answer :
Technically, the word "emotions" in the question contains the solution. Well, feelings are the foundation of emotional health!
The basic emotions, which include anger, disgust, fear, happiness, sadness, and surprise, are the most fundamental feelings. The fundamental emotions have a long evolutionary history in humans and were largely evolved to aid in our ability to assess inputs rapidly and determine the proper course of action.
The limbic system, which includes the amygdala, hypothalamus, and thalamus, is one of the oldest areas of our brain and is mostly responsible for the basic emotions. The basic emotions are experienced and displayed in roughly the same ways across cultures because they are primarily evolutionarily determined, and people are quite good at interpreting the facial expressions of others.
To learn more about emotional health:
https://brainly.com/question/18216607?referrer=searchResults
