a diet rich in _, fish, fruits, and vegetables reduces blood cholesterol levels and the risk of heart disease. unsaturated fats.

Question

16-12-2022
Health

Answered

a diet rich in _, fish, fruits, and vegetables reduces blood cholesterol levels and the risk of heart disease. unsaturated fats.

Answer :

Other Questions

You are interested in controlling your risk of developing CVD. Which of the following would you do? a. consume high levels of complex carbohydrates and fiber b.

In the diagram below, images 1 and 2 represent the chemical and molecular levels of organization. Based on the levels of organization, what does image 4 represe

In our case study, we suspected that Sandy had myasthenia gravis because O her activity level for AchE was too low. O her blood glucose levels were too low. O h

Please help asap <3 One of the most important topics covered in this lesson is how tobacco use affects health and well-being. Tobacco use causes a wide vari

Antagonistic effects of the two divisions of the autonomic nervous system are exemplified in the control of _____. (a) blood clotting (b) blood flow to the skel

true or false : IN MANY CASES, THE PRESUMPTIVE DEFINITION OF DRIVING UNDER THE INFLUENCE IS HAVING A BLOOD ACOHOL CONTENT (BAC) OF .08.

Which of the following would you consume with a food source of iron in order to facilitate iron absorption? Choose one answer. a. tea and a soy protein hamburge

which of the following is the proper positioning for the donor's arm after blood donation phlebotomy

the centers for disease control and prevention acting as a resource to help a small us community build a community coalition for obesity is playing which of the

Compare the following typical responses to trauma, along with risk factors. Which is considered the most common human response? A. resilience B. depression C. a

RajarshiG RajarshiG · Answer 1 · 2022-12-20T04:58:21-05:00

Unsaturated fats a diet rich in fish, fruits and vegetables lowers the risk of blood cholesterol and heart disease.

Unsaturated fats are fats that contain one or more double bonds between carbon atoms in the fatty acid chain. Unlike saturated fats, which contain no double bonds, unsaturated fats are typically liquid at room temperature. They are also known as polyunsaturated fats and monounsaturated fats. Monounsaturated fats have one double bond, while polyunsaturated fats have more than one double bond. Unsaturated fats are generally considered to be healthy fats and are the primary source of essential fatty acids, such as omega-3 and omega-6 fatty acids. They are found in foods like nuts, seeds, avocados, and vegetable oils. Eating unsaturated fats can help improve cholesterol levels, reduce inflammation, and lower the risk of heart disease.

Learn more about Unsaturated fats visit here;

https://brainly.com/question/29816448?referrer=searchResults

#SPJ4