One of the benefits of stretching is that it the muscle and tendons, which leads to increased allowing the joint to move further before an injury occurs.

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16-12-2022
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One of the benefits of stretching is that it the muscle and tendons, which leads to increased allowing the joint to move further before an injury occurs.

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adefioyelaoye adefioyelaoye · Answer 1 · 2022-12-20T05:09:22-05:00

One of the benefits of stretching is that it lengthens the muscle and tendons, which leads to increased pressure allowing the joint to move further before an injury occurs.

What is a Tendon?

This is referred to as a fibrous connective tissue that attaches muscle to bone and it functions alongside muscles and bones in ensuring that the organism is able to move from one place to another for adequate survival in the ecosystem.

It is also referred to as part of the musculoskeletal system of the body and in a situation where the the muscles and tendons are stretched, it lengthens those parts and creates some form of pressure.

The pressure derived allows the joint to move further before an injury occurs after it has reached the breaking point and can be observed through the feeling of pain before it occurs which is why heavy objects shouldn't be carried under some conditions.

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One of the benefits of stretching is that it ______ the muscle and tendons, which leads to increased ______ allowing the joint to move further before an injury occurs.

Answer :

What is a Tendon?

Other Questions

One of the benefits of stretching is that it the muscle and tendons, which leads to increased allowing the joint to move further before an injury occurs.