annaski2156 annaski2156

13-12-2022
Biology

Answered

the foundation for a dietary pattern that optimizes long-term nutritional health would emphasize

Answer :

luisvaschetto luisvaschetto

19-12-2022

The foundation for a dietary pattern that optimizes long-term nutritional health would emphasize a variety of fruits and vegetables.

Why is a variety of fruits and vegetables important in a healthy diet?

A variety of fruits and vegetables is essential in a healthy diet because these foods contain many micronutrients such as vitamins and minerals required for the body in order to function in normal conditions.

In addition, a variety of fruits and vegetables is also fundamental in a healthy diet because they have the dietary fiber required for the normal functioning of the excretory system

Therefore, with this data, we can see that a variety of fruits and vegetables is essential in a healthy diet because these foods have many different types of nutrients required for the human body to perform its metabolic functions such as for example growth.

Learn more about fruits and vegetables in the diet here:

https://brainly.com/question/28096500

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