WinchesterGirl6115 WinchesterGirl6115

13-12-2022
Health

Answered

to maintain body weight after weight loss, how many minutes per week of physical activity are recommended?

Answer :

ilyyjdott ilyyjdott

15-12-2022

Answer: 250 mins a week

Explanation: Adults need at least 250 minutes per week -- equal to 50 minutes of exercise five days a week -- to lose significant weight, according to the latest recommendations from the American College of Sports Medicine (ACSM).

Answer Link

Other Questions

Which factors affect the number of calories a person needs each day? Check all that apply.1)age2)sex3)height4)personality5)physical activity

in a weight training program for general fitness, do ______ repetitions of each exercise.

Eating a well balanced diet, participating in regular physical activity, and getting enough slee each night are all practices that support what dimension of wel

Running four times per week and keeping track of completion times will show whether progress is being made in which fitness category?.

What was the cause of death? What was the manner of death? The body was found at 3:00 pm on a Tuesday. Estimate the possible time of death. Provide a range and

pump the blood in the heart to the rest of the body, delivered at a rate of at least 100/min, but not more than 120/min. is the meaning of ___

shantrice continues to relapse with alcohol abuse and is having a hard time fighting the cravings and staying sober for a week. what type of treatment program s

FILL IN THE BLANK. tissue rejection after an organ transplant is least likely due to the action of _________.

If Carl, a male, ha 8 drink, Carl i 225 pound. What i the BAC? It' been 5 hour ince he tarted drinking. How much BAC hould be ubtracted? Would he be able to dri

Ms. Snyder's students were studying living things and energy. They emptied a package of yeast into a cup of warm water. Next they added. 5 grams of sugar. After