what is the best way to push an object? by using your upper body strength by using your upper body strength by using your hip and leg muscle by using your hip and leg muscle by leaning into the object with your body weight by leaning into the object with your body weight by pushing with the strength in your arms

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12-12-2022
Physics

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what is the best way to push an object? by using your upper body strength by using your upper body strength by using your hip and leg muscle by using your hip and leg muscle by leaning into the object with your body weight by leaning into the object with your body weight by pushing with the strength in your arms

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Pallave217 Pallave217 · Answer 1 · 2022-12-16T17:09:24-05:00

It's indeed safer to push than to pull whenever feasible.If an item must be hauled, keep it close to your body and centered between the shoulders and hips.Bend between the waist and shoulders while attempting to maintain a straight back.Always avoid pulling or pushing things up high.

Which muscles work best when lifting something?

Keep in mind that the quadriceps (thighs), gluteus (buttocks), and abdominal muscles are your LIFTING MUSCLES.

When pushing anything, how should you move your body correctly?

Put your hands on anything and bend your elbows to push it.Apply steady, sustained pressure by moving your weight from the back leg to the front leg.Figure: Grab the item and bend your elbows to pull it.

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