Answer :

mickymike92

True, in the activator stage of physical activity you are active but participate inconsistently.

What is physical activity?

Physical activity is described as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure which encompasses all activities, at any intensity, performed during any time of day or night.

The stages of physical activity includes :

  • Active exerciser- Active on a regular basis. Can overcome obstacles that may discourage others
  • Activator- Active but participates inconsistently
  • Planner- Has taken steps to get ready to be active, such as buying special clothing or equipment
  • Contemplation- Not active but thinking about becoming active
  • Precontemplation- Sedentary living; does no regular activity

Learn more about physical activity at:  https://brainly.com/question/1963437

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Complete question:

In the activator stage of physical activity you are active but participate inconsistently.

True or False?

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