will went into a depression after his 3-year relationship ended. he reported thinking that no one wanted him and that he would be alone for the rest of his life. will visited a therapist to treat his depression. the therapist challenged will's belief that he was alone and reminded him of his other close relationships with friends and family. will received which type of therapy? group of answer choices

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29-11-2022
Social Studies

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will went into a depression after his 3-year relationship ended. he reported thinking that no one wanted him and that he would be alone for the rest of his life. will visited a therapist to treat his depression. the therapist challenged will's belief that he was alone and reminded him of his other close relationships with friends and family. will received which type of therapy? group of answer choices

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NomulaHarsh NomulaHarsh · Answer 1 · 2022-12-02T04:58:37-05:00

Will receives Cognitive restructuring Therapy from the therapist.

What is Cognitive restructuring?

A collection of therapeutic strategies known as cognitive restructuring aids in identifying and modifying unfavourable thought patterns. It's a good idea to look into methods for interrupting and rerouting thought patterns when they start to become negative and self-defeating. Cognitive reorganisation is capable of doing that. For instance, emotional reasoning would lead someone to believe that their concern over a house invasion is justified because it is likely that one will occur. Their terror is increased by this. Cognitive restructuring helps individuals to pause and consider the validity of this notion. Learning to recognise and challenge cognitive distortions, such as all-or-nothing thinking, is a psychotherapeutic practise called as cognitive restructuring.

To learn more about cognitive restructuring click,

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