one way for people to break the vicious cycle of depression is to a participate more often in activities they consider pleasant and rewarding. b spend more time in quiet rest, seclusion, and personal meditation. c accept more personal responsibility for their own bad moods. d frequently talk to their friends about their negative thoughts and depressive feelings. e internalize and "own" their limitations and past mistakes.

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29-11-2022
Social Studies

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one way for people to break the vicious cycle of depression is to a participate more often in activities they consider pleasant and rewarding. b spend more time in quiet rest, seclusion, and personal meditation. c accept more personal responsibility for their own bad moods. d frequently talk to their friends about their negative thoughts and depressive feelings. e internalize and "own" their limitations and past mistakes.

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AnkitaNagar AnkitaNagar · Answer 1 · 2022-12-02T02:52:07-05:00

Engaging more frequently in activities that bring them joy and satisfaction can help people escape the downward spiral of despair. more personal meditation, alone time, and calm repose. take greater ownership of their own negative moods. internalize and "own" their limitations and past errors. frequently communicate to their pals about their bad thoughts and gloomy moods. People take more personal responsibility for their own negative moods can interrupt the cycle of depression. They are less able to engage in leisure activities and reap the benefits of doing so the more sad they are, Additionally, because they think others could certainly help, those who feel personally helpless are more likely to experience low self-esteem.

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