Sugar molecules displace water molecules, so when sugar is added to water, the concentration of water decreases.
A solution can be created by dissolving sugar in water. If the solution contains enough sugar, like in a sugar syrup, it will suck water molecules from the food cells, reducing the meal's water activity. Osmosis is the mechanism responsible for this.
Osmosis is thus a particular instance of diffusion, specifically the diffusion of water. Solution two in the illustration above gains water more quickly than it loses sugar. This is due to how quickly water molecules can move through the selectively permeable membrane compared to how slowly sugar molecules can.
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