Gravitational potential energy increases as weight and height increases.
Potential energy is stored or conserved energy in a material or object. The amount of stored energy depends on the arrangement, organization, and state of the object or substance.
You might think of it as energy with the "potential" to be productive. Any changes to the object's position, configuration, or status will result in the release of any stored energy.
For instance, in order to compress a spring, energy is required, but what happens to that energy once the spring has been broken It is impossible to generate or destroy energy because it can only transform from one form to another.
The kinetic energy that was used to compress our spring has now been converted to potential energy
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