When a person employs the fake it until you make it strategy they actually create a conflicting way of living with a preconceived notion. The formal phrase for this is Paradoxical intention.
A cognitive strategy called paradoxical intention involves getting a patient to carry out their worst-case scenario. It describes the actions taken by another person to direct one's mind toward a preconceived notion that is contrary in order to get rid of a disorder.
A notion or habit might be deliberately and purposefully conflicting in order to get rid of it or make it less obsessive. Stop trying to control or alter your symptoms is the first step anyone who works with the contradictory purpose of overcoming a problem must take.
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