Answer :
The personality traits that are thought to make a person more resistant to stress are collectively referred to as Hardiness.
What are Personality Traits
Personality traits refers to the reflection of people's characteristic patterns of thoughts, feelings, and behaviors.
Personality traits are categorized into five distinct patterns that reflects people individual characteristics. They include the following
- openness to experience
- conscientiousness
- extraversion
- agreeableness
- neuroticism
Openness to experience describes a person who is generally open to appreciation for art, emotion, adventure, unusual ideas, imagination and all other types of experience.
Conscientiousness describes the act of self-discipline, acting dutifully, and striving for achievement against measures or outside expectations.
Extraversion describes people who enjoy interacting with other people, and are often perceived as full of energy. They tend to be enthusiastic, action-oriented individuals
Agreeableness describes people who are always willing to put aside their personal interest for the general good. They are considerate, kind, generous, trusting and trustworthy, helpful, and willing to compromise their interests with others.
Neuroticism describes people who have the tendency to experience negative emotions , such as anger, anxiety, or depression. They are generally considered emotionally unstable.
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