Answer :
36 kcal of carbohydrate, and 1 gram of protein is four kcal of protein.The general cookie is sixty seven kcal and the macros are 3g fats, 9g carbs, and 1g protein.
So to reply any query approximately the macro breakdown we'd take the 3g fats and multiply it with the aid of using nine kcal = 27kcal of fats, nine g carbs multiply it with the aid of using four kcal.All 3 offer electricity (measured in energy), however the quantity of electricity in 1 gram (1/28 ounce) differs: four energy in a gram of carbohydrate or protein.
Nine energy in a gram of fats. 45–65% in their energy from carbs. 20–35% in their energy from fats. 10–35% in their energy from proteins.
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