49.2 calories are in would that contribute per serving .
What does a calorie mean ?
- Energy is measured in calories. When you hear something has 100 calories, it means that it has the potential to provide your body with that many calories of energy.
- Calories are the units of energy used by your body during food digestion and absorption.
- A food's ability to give your body energy depends on how many calories it contains.
Carbohydrates provide 4 calories per gram.
1 gm Carbohydrates = 4 calories
then 12.3 gm Carbohydrates = 12.3 * 4
= 49.2 calories
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