Suppose John goes on a low-carbohydrate/high-protein diet. Where will John get his glucose? What will happen to John’s body? What symptoms is he likely to experience if he attempts to limit his carbohydrate intake?

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27-10-2022
Health

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Suppose John goes on a low-carbohydrate/high-protein diet. Where will John get his glucose? What will happen to John’s body? What symptoms is he likely to experience if he attempts to limit his carbohydrate intake?

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RajarshiG RajarshiG · Answer 1 · 2022-10-28T15:27:36-04:00

If John goes on a low-carbohydrate/high-protein diet than the symptoms which he is likely to experience if he attempts to limit his carbohydrate intake are headache, fatigue, bad breath and weakness.

Low carbohydrate, high protein diets limit people's consumption of carbohydrates, like bread, whereas promoting a higher-than-usual consumption of proteins, like lean meats. this sort of ingestion set up could also be useful for weight loss and muscle building, however it's going to additionally carry some health risks.

It's most likely best to steer further from high-protein, low-carb diets, in keeping with our specialists. they need no tested semipermanent edges and are connected to a bunch of potential health issues.

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