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27-10-2022
Health

Answered

V
9 of 50
Nita does a lot of yoga. Her friends tells her that it is great for stretching, but she
really needs to add some strength training to her routine. What is the BEST
response for Nita to give to her friend? (1 point)
V
A
Yoga is a form of strength training.
It is a great idea and she will start immediately.
Yoga is getting her heart rate up, so she is getting stronger.
She will lift weights since that is the only way to build strength.
9 of 50

Answer :

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