Answer :
If you are training your dog to sit, the schedule of reinforcement would be most effective for maintaining the behavior over time would be continuous reinforcement schedule.
Continuous reinforcement is the process of providing repeated reinforcement of a behavior every time it occurs. This can include a positive reinforcement – adding a stimulus or negative reinforcement – removing a stimulus with the objective of encouraging a specific behavior. A reinforcement schedule is a rule defining how frequently a behavior will be reinforced. There are two broad types of reinforcement schedule - continuous reinforcement schedule in which reinforcement is provided each time the desired behavior occurs and partial reinforcement schedule in which reinforcement is provided intermittently. In order to training a dog to sit on command and maintain the behavior over time, continuous reinforcement schedule will be effective.
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