SOS ASAP
Part I: Fitness Over the Years!
Please read Fitness Trends in America to learn more about how fitness has evolved over the years.
While reading, take note of ideas pertaining to fitness and the fitness trends in America.
Place your notes in your Wellville Travel Log.
Part II: Real World Statistics
Now, how does all this information about trends in fitness relate to you? Complete this exploration activity to find out.
Access the web resources listed below.
Print the pages.
Scan the lists and use a highlighter or colored marker to mark each fact or statistic that specifically addresses a fitness issue that applies to folks your age.
Once your have scanned through the list, read those that you have marked.
Reflect on what you have read by answering the following questions:
Which five statistics surprised you the most and/or caused you to be most concerned and why?
Which of the statistics listed in #1 affects you personally and how?
Suggest ways that our society as a whole could reverse or improve the statistic in a positive way for each of the statistics listed in #1. (You should list a minimum of 5 suggestions.)
Be sure to save your reflections. You will be submitting them for this lesson.
Web Resource Articles from the President's Council on Fitness, Sports and Nutrition:
Facts & Statistics: Physical Activity, Nutrition, and Obesity
Be Active: Why Is It Important?