A type of lower body plyometric drill that requires a higher horizontal speed than the other types of drills is bounding. Thus the correct option is D.
The term plyometric drill is used in the context of exercise. Plyometric exercises were first created to educate track and athletics players, who must be energetic and flexible. They are quick motions that have a loud impact.
Bounding demands for extended jumping movements, it necessitates a higher horizontal speed than other lower body plyometric activities.
Therefore option D bounding is appropriate.
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What type of lower body plyometric drill requires a higher horizontal speed than the other types of drills?
a. jump in place
b. standing jump
c. multiple hops
d. bounding