Brad is a gymnast and generally consumes about 2,000 kcal per day. to help him maintain optimal performance, about how many calories in his diet should come from fat?

Question

26-08-2022
Health

Answered

Brad is a gymnast and generally consumes about 2,000 kcal per day. to help him maintain optimal performance, about how many calories in his diet should come from fat?

Answer :

Other Questions

Please help.. How could thinking about the category of taste that vegetables fall into help you make a dish?

Think of a way that you protect your health that has been influenced by information about public health or public service announcements. What healthy habit do y

João knows that he can come across as abrasive. Still, he believes that it's important to let someone know when a job is not correct so that they can adjust it.

Think of a situation in which it might be hard to maintain your healthy routine. How can you be assertive and openly communicate this to those around you? Write

Why should organ sales be legal? This is for my debate and I'm on the side that says it should be. If possible pls use facts and statistics! thanks

Please help! Food and Nutrition Unit 3 In the space provided below, write your own recipe for a loaded baked potato. Using proper vocabulary from this lesson an

potential emplyers cannot use information they find about you on the interneet when you apply for a job

Please i need help, can someone help me pls :

NEED ANSWER ASAP!!!It takes advantage of (blank) to learn about the types of procedures that are being performed.

3. A research study was conducted to determine if temperature determines activity level. Researchers observed a neighborhood park on three different days. The f

QWTiffany QWTiffany · Answer 1 · 2022-09-01T09:52:56-04:00

44 to 78 grams calories in his diet should come from fat.

The energy provided by the food we eat is generally calculated in the form of calories. The major source of calories in the diet are carbohydrates, proteins and fats. Carbohydrates and proteins, both give 4 calories on intake of 1 gram of carbohydrate and protein. Fat gives 9 calories to the body on intake of 1 gram of fat.

The calorie requirement of each person is different based on their diet, profession and lifestyle. Gymnasts are required to intake low fat diets with high complex carbohydrates and fibers. Protein intake should be in moderate amount. The source of carbohydrates is wheat, complex carbohydrates is raw banana, fat is oil and protein is lentils etc.

Learn more about calorie intake by gymnast -

https://brainly.com/question/14777005

brainly.com/question/23271904

https://brainly.com/question/15518970

#SPJ4