Yolanda wants to make sure that her exercise routine really benefits her cardiovascular health. What should she do while exercising to MOST
likely Increase the benefits of her workout?
OA She should try to maintain her resting heart rate.
OB. She should try to lower her pulse.
OC. She should try to surpass her maximum heart rate.
OD. She should try to reach her target heart rate.
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23-08-2022
Health

Answered

Yolanda wants to make sure that her exercise routine really benefits her cardiovascular health. What should she do while exercising to MOST
likely Increase the benefits of her workout?
OA She should try to maintain her resting heart rate.
OB. She should try to lower her pulse.
OC. She should try to surpass her maximum heart rate.
OD. She should try to reach her target heart rate.
Reset
Next

Answer :

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kjuli1766 kjuli1766 · Answer 1 · 2022-08-27T03:11:19-04:00

Exercise routine really benefits her cardiovascular health. while exercising to MOST likely Increase the benefits of her workout. option A. She should try to maintain her resting heart rate.

Cardiovascular health could make it less difficult with the intention to carry out your everyday tasks. it can also reduce your threat of illnesses along with diabetes, heart disease, and stroke.

Cardiovascular fitness refers to the health of the coronary heart and blood vessels. Cardiovascular ailment is a set of illnesses of the coronary heart and blood vessels, along with coronary heart disorder, stroke, heart failure, coronary heart arrhythmias, and coronary heart valve problems.

The cardiovascular gadget relates to your heart and the blood vessels that move blood around your body. The blood pumped thru your coronary heart substances important oxygen and nutrients during your frame. main a wholesome way of life is vital to your coronary heart health. This includes keeping a healthy eating regimen and workout.

Learn more about cardiovascular health here:-https://brainly.com/question/1699068

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