Saturated fats ________.
A) are more common in plants than in animals
B) have multiple double bonds in the carbon chains of their fatty acids
C) are generally liquid at room temperature
D) contain more hydrogen than unsaturated fats that consist of the same number of carbon atoms



Answer :

More frequently found in plants than in animals, saturated fats have multiple double bonds in their fatty acid chains and are typically liquid at room temperature. They also contain more hydrogen than unsaturated fats with the same number of carbon atoms.

Animal products and tropical oils contain saturated fats. It has long been debatable whether these fats raise the risk of disease; however, more recent research suggests that ultra-processed, carb-heavy, and sugary foods may actually carry higher risks.

Saturated fat's impact on health

Only 5 to 6 percent of your daily calories, according to the American Heart Association (AHA), should be from saturated fats (4Trusted Source).

One of the main justifications for advising against consuming excessive amounts of saturated fat is that it may raise some heart disease risk factors, such as LDL (bad) cholesterol.

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