Answer :

Phil applies the lessons he learns in therapy to his daily life and takes action to face his fear.

What is behavior therapy?

A general name for professional psychotherapy that employs methods from behaviorism and/or cognitive psychology is behavior therapy, often known as behavioral psychotherapy. The phrase "behavioral therapy" refers to a variety of therapies used to address mental health conditions. It recognizes and aids in modifying unhealthy or self-destructive behaviors. In behavior therapy, both parents and kids learn how to encourage positive behaviors and lessen negative ones. Families frequently make the mistake of unknowingly rewarding undesirable conduct. Take the teenager who wants to use the car but hasn't finished his schoolwork.

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