Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving this goal?

Question 1 options:

He needs to see how much he can lift.

He needs to measure his weight.

He needs to test his heart rate.

He needs to see how far he can bend.

Question

18-08-2022
Health

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Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving this goal?

Question 1 options:

He needs to see how much he can lift.

He needs to measure his weight.

He needs to test his heart rate.

He needs to see how far he can bend.

Answer :

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ajinems ajinems · Answer 1 · 2022-08-19T14:21:45-04:00

The best indicator for him to use to see if he is achieving this goal is that He needs to see how much he can lift. That is option A.

What is cardiovascular endurance?

Cardiovascular endurance is defined as the ability of an individual to be able to perform some strenuous activities without being exhausted because the heart, lungs and blood vessels are healthy.

The type of physical indicator that can be used to check if one's cardiovascular endurance rate is normal is undergoing strenuous exercise such as lifting.

Therefore, the best indicator for him to use to see if he is achieving this goal is that He needs to see how much he can lift.

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Enzo is trying to increase his cardiovascular endurance. What is the BEST indicator for him to use to see if he is achieving this goal? Question 1 options: He needs to see how much he can lift. He needs to measure his weight. He needs to test his heart rate. He needs to see how far he can bend.

Answer :

What is cardiovascular endurance?

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