You are writing a short narrative describing the burdens you carry with you. Pretend like you are Norman Bowker and you are talking to someone in your head. The first sentence should state, "I carry the burden," and the last sentence should state, "I wish someone would listen". Make sure you only include things that you are comfortable sharing. What worries you? What responsibilities do you carry with you? Some examples would be: guilt, happiness of others, uncertainty about future plans, insecurities, pressure of dreams, issues with family/ friends, illness, etc...

Length 1 1/4- 2 pages