A medium bowl of dal has the following macro nutrients protein:10.36g carbohydrate-26.18g
Fat-6.32g
A medium chapati has the following
Protein-3.6g
Carbohydrates-16.4g
If a typical grade 5student needs 175.76g of protein and 283.52g of carbohydrate daily then how much dal and how many chapati he eats in a day