Name:
Date:

Directions: There are many things you must do in order to keep yourself healthy. Think about your life and complete the table below. Use complete sentences.
(2 points each)



Something I am doing well Something I can do better
Physical Activity:




Diet & Nutrition:




Avoiding Disease:




Hygiene:




Medical Care




Injury Prevention:





Diet & Nutrition:




Avoiding Disease:




Hygiene:




Medical Care




Injury Prevention:






Choose one thing from the ‘something I can do better’ column that you will work on this week. What are three things you can do to help you improve in this area? (1 point)