Directions: There are many things you must do in order to keep yourself healthy. Think about your life and complete the table below. Use complete sentences.
(2 points each)
Something I am doing well - Something I can do better
Physical Activity:
Diet & Nutrition:
Avoiding Disease:
Hygiene:
Medical Care:
Injury Prevention:
Choose one thing from the ‘something I can do better’ column that you will work on this week. What are three things you can do to help you improve in this area? (1 point)