Directions: There are many things you must do in order to keep yourself healthy. Think about your life and complete the table below. Use complete sentences.
(2 points each)
Something I am doing well
Something I can do better
Physical Activity
Diet & Nutrition
Avoiding Disease
Hygiene
Medical Care
Injury Prevention
Choose one thing from the ‘something I can do better’ column that you will work on this week. What are three things you can do to help you improve in this area? (1 point)