You must answer this question. Write your answer in 220 - 260 words in an appropriate style on the separate answer sheet.

Your class has Just listened to a discussion on ways in which people can use their tree time effectively. You have made the notes below:
Ways of using free time effectively:
• contributing to community projects
• learning practical skills
• taking up healthy activities
Some opinions expressed in the discussion:
"When you help others, you get a lot out of it too."
"I love using things I've repaired or made myself."
"Physical activity is important for everyone."

Write an essay for your tutor discussing two of the ways of using free time effectively in your notes. You should explain which way you think is more effective, giving reasons in support or your opinion.
You may, if you wish, make use of the opinions expressed in the discussion, but you should use your own words as far as possible.
please help me!