Kingsely5726 Kingsely5726

02-01-2023
Physics

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1. which of your skills are affected by your heredity? how does heredity affect performance in those skills?

2. how did your exercises this week help you improve your skill-related fitness components of speed, agility and reaction time?

3. how did your exercises this week help you improve your skill-related components of balance, coordination and power?

4. how does dancing promote skill-related fitness?

5. think about the exercises you did this week. which sport and fitt principle(s) did you use this week? which ones will you use next week? explain.

6. did you meet your goal throughout this activity log? why or why not?

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