Which of the following activities would most likely result in the greatest degree of muscle soreness 12-24 hours post-exercise? (Assume the subject is new to this exercise)
Group of answer choices
1.Running 6 mph on a 10% incline (uphill)
2.running 7 mph on a flat road
3.running 6 mph on a 12% decline (downhill)
4.there would be identical degrees of soreness because it is new.