Answer :
The organic, energy-yielding and essential best characteristics best describe a carbohydrate.
What is carbohydrate?
Carbohydrates are macronutrients found in many foods and beverages. They are composed of carbon, hydrogen, and oxygen molecules and are the body's main source of energy. Carbohydrates are divided into three categories: monosaccharides, disaccharides, and polysaccharides. Monosaccharides are single-unit sugars, such as glucose and fructose. Disaccharides are two-unit sugars, such as sucrose and lactose. Polysaccharides are complex carbohydrates composed of three or more molecules, such as starch and dietary fiber. Carbohydrates are broken down in the body by various enzymes and converted into glucose, which is used by cells for energy. Eating a balanced diet that includes carbohydrates is essential for proper nutrition and health.
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