The supplement will the dietician most likely recommend for muscle growth would be - amino acid
Amino acids are the building block of protein, They join together to form polypeptides or proteins. Protein is an important nutrients or macromolecules as they help in building muscle.
the amino acids help repair and maintain muscle tissue.
Protein is the building block of muscles.
Proper amounts of protein eating help you maintain your muscle mass and promotes muscle growth
Thus, The supplement will the dietician most likely recommend for muscle growth would be - amino acid
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