A healthful diet is adequate, moderate, nutrient dense, balanced, and varied. Which of the following is an example of a healthful diet? Group of answer choices Breakfast: Frosted Flakes cereal with whole milk, glazed donut, Sunny D Lunch: Grilled chicken, brown rice, broccoli and carrot medley, whole wheat roll, mixed berry compote Dinner: Ground beef, lime cilantro rice, refried beans, shredded cheddar burrito in a large flour tortilla with salsa